Discover the Path to Inner Peace with Effortless Mindfulness

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https://cslsr.org/education-calendar/

Are you searching for a more profound connection with your inner self? Have you tried mindfulness meditation but struggled with intrusive thoughts that disrupt your focus? Whether you're looking to deepen an existing practice or are new to the concept of mindfulness, "The Way of Effortless Mindfulness" offers a transformative approach that could be the key to unlocking a deeper sense of peace and understanding within yourself.

Focus on Inner Awareness

This unique class, guided by Rev. Russ Legear, introduces a form of mindfulness meditation that may be new to many. Rooted in the ancient Dzogchen tradition of Buddhism, Effortless Mindfulness is not just about quieting the mind but rather about engaging with the wise inner Self that resides in all of us. This method focuses on experiencing this profound inner awareness directly, enabling participants to foster qualities of love, courage, and compassion in everyday life.

Starting July 1st, join us every Monday from 6 to 8 pm for a five-week journey at the Center. Each session offers a supportive environment where you can practice meditation, share your experiences, and explore the significant aspects of your Self with others who are on a similar path. This practice isn't just about learning techniques and experiencing transformation.

Rev. Russ will lead you through guided meditations and discussions, helping you navigate and embrace Loch Kelly's teachings in "The Way of Effortless Mindfulness." Whether you seek to enhance your spiritual life or simply find a moment of tranquility in a chaotic world, this course promises to provide valuable insights and tools.

The class is offered on a sliding scale ($50-$100), making it accessible to all who wish to participate. Join us in person at the Center and take the first step towards a more loving and compassionate existence.

Embrace this opportunity to transform your mindfulness practice and uncover the boundless potential of your true Self. Sign up today and start your journey towards a life filled with greater peace and purpose.

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