Transform Your Self-Talk: A Fresh Look at Affirmations

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Daily, how we speak to ourselves shapes our perceptions, experiences, and overall well-being. Recognizing the power of self-talk is the first step towards a more positive and enriched life. Join us for "A Fresh Look at Affirmations," a three-week course starting Tuesday, July 16th, where you will learn to harness the power of your words to create a more uplifting and supportive internal dialogue.

Led by Dr. Edward Viljoen, this course delves into the essence of affirmations and their impact on our lives. Through thoughtful examination and guided discussions, participants will uncover the often-overlooked influence of positive and negative self-talk. Dr. Edward will provide insights and strategies to transform detrimental self-talk into affirmations that empower and support personal growth.

Course Details:
  • Dates: Tuesdays, July 16 – July 30
  • Time: 6:00 to 7:30 pm
  • Teacher: Dr. Edward Viljoen
  • Cost: Sliding scale ($35-$75), making it accessible to a wide range of participants.
  • Format: Available both in person at the Center and online via Zoom, allowing you to join from the comfort of your home or on-site.

Whether you're new to the concept of affirmations or looking to deepen your existing practice, this course offers a refreshing perspective on effectively using affirmations to positively influence your life. You'll leave with a renewed sense of how to speak kindly and constructively to yourself, reshaping your reality one affirmation at a time.

Don’t miss this opportunity to transform your inner dialogue. Sign up now for "A Fresh Look at Affirmations" and start building a more positive and fulfilling approach to life. Spaces are limited, so secure your spot today and begin the journey to a better you.

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